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Healthy Homemade Ranch Dip

healthy homemade ranch dip

Instead of buying a commercial dip or salad dressing, try making this super easy healthy ranch dip instead. It is made of Greek yogurt, so it’s higher in protein than a regular dip. It is also full of flavour, especially if you make it a day ahead! Pairs perfectly with veggies for dipping, or on a Cobb salad!

Ingredients:

2% MF Greek yogurt, plain1 cup250 mL
Garlic powder1 tsp5 mL
Onion powder1 tsp5 mL
Dill, dried¾ tsp4 mL
Cayenne pepper¼ tsp2 mL
Salt¼ tsp2 mL
Pepper¼ tsp2 mL

Directions:

  1. In a small bowl, mix together all of the ingredients.
  2. Enjoy as a salad dressing or a dip for your veggies!

Makes 6 servings (39 g /serving).  1 serving =  ~ 3 Tbsp

Enjoy!


Recipe sourced with permission from http://www.nutritionrx.ca/healthy-homemade-ranch-dip/

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